I am a gym geek x 10.
I love having access to 8 different gyms so that I can pick my fave place to work certain body parts. (Of course I had to purchase the perfect house so that I could have my home gym set up just how I want it.)
And I am first in line at the IHRSA (largest fitness trade show), Convention 6:00am workouts so that I can geek out on the latest equipment.
Oh yeah, and what I got for Christmas pretty much sums me up: a Bosu and replacement TRX for my home gym. Ha!
Going back to a year after college, a couple of buddies and I opened our first of 3 gyms, so I had total immersion into the gym experience. It was a blast on so many levels.
One thing that I gleaned from the experience was the many ways that we can create positive exercise habits that can last a lifetime.
And showing up is the most important part.
It is challenging finding that healthy balance of life’s to-dos and self care; and I love helping guys find that sweet spot where it all works!